Your Inner Smile

“Most people are about as happy as they make their mind up to be.” 
~ Abraham Lincoln
In these times we might feel less in control of what is happening around us, yet it holds true - in economic highs and lows - we choose how we feel.  We slip into being victims when we stop […]

My family started a new tradition. 
Instead of presents under the Christmas tree, we each have a Christmas sack.  It’s a creative, economical way to have the joy and fun of presents and stockings! 
I love the surprise element of a stocking, and some of the best presents I have ever received came out of Christmas stockings.  […]

Each man should frame life so that at some future hour fact and his dreaming meet. 
~ Victor Hugo
Did you ever do one of those writing assignments where you wrote your autobiography?
I remembered doing one in a high school English class.  We were to write what our lives would be like at the age of 30. […]

Doc Childre, founder of HeartMath, a leading stress research institute, has written a free booklet De-Stress Kit for the Changing Times that provides a few simple practices to help people intercept and manage stress during this period of challenge and uncertainty.
Download your free copy at www.heartmath.org/destresskit
Please email people in your network and direct them to this […]

A friend and the parent of a child who attends Prior’s Court School, a residential specialist school for children with autism and severe learning difficulties, is climbing Mount Kilimanjaro.  He is hoping to raise money for a car that can help the school continue a specific program that allows the kids to use their skills […]